/* TRICH & ICH — 8-Wochen-MBSR-Programm — Landingpage */

:root{
  --sage: #A2B2A7;
  --sage-dark: #798d7e;
  --sage-light: #E7ECE8;
  --gold: #E9B96E;
  --gold-dark: #d9a24f;
  --cream: #F6F5F1;
  --white: #FFFFFF;
  --text-dark: #292929;
  --text-body: #545454;
  --text-soft: #7a7a7a;
  --shadow: 0 20px 50px rgba(41,41,41,0.08);
  --radius: 28px;
}

*{box-sizing:border-box;}
html{scroll-behavior:smooth;}
body{
  margin:0;
  font-family:'Nunito', -apple-system, sans-serif;
  color:var(--text-body);
  background:var(--cream);
  line-height:1.7;
  font-size:17px;
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}

img{max-width:100%; display:block;}
.container{max-width:1140px; margin:0 auto; padding:0 28px;}

h1,h2,h3,h4{
  font-family:'Nunito', sans-serif;
  color:var(--text-dark);
  font-weight:800;
  line-height:1.25;
  margin:0 0 20px;
}
h1{font-size:clamp(2.1rem, 4.4vw, 3.4rem); font-weight:900;}
h2{font-size:clamp(1.7rem, 3vw, 2.4rem);}
h3{font-size:1.25rem; font-weight:800;}
p{margin:0 0 18px;}
a{color:inherit;}

.eyebrow{
  display:inline-block;
  font-weight:800;
  letter-spacing:.09em;
  text-transform:uppercase;
  font-size:.78rem;
  color:var(--gold-dark);
  background:rgba(233,185,110,.16);
  padding:8px 18px;
  border-radius:999px;
  margin-bottom:18px;
}

.center{text-align:center;}
.section{padding:96px 0;}
.section--tight{padding:70px 0;}
.section--sage{background:var(--sage-light);}
.section--dark{background:#3f4b43; color:#e9ece9;}
.section--dark h2, .section--dark h3{color:#fff;}
.section-intro{max-width:680px; margin:0 auto 56px; text-align:center;}
.section-intro p{color:var(--text-body); font-size:1.08rem;}

.btn{
  display:inline-flex;
  align-items:center;
  gap:10px;
  font-family:'Nunito', sans-serif;
  font-weight:800;
  font-size:1.02rem;
  padding:18px 38px;
  border-radius:999px;
  text-decoration:none;
  cursor:pointer;
  border:none;
  transition:transform .18s ease, box-shadow .18s ease, background .18s ease;
  white-space:nowrap;
}
.btn--primary{
  background:var(--gold);
  color:#3a2c14;
  box-shadow:0 14px 30px rgba(217,162,79,.4);
}
.btn--primary:hover{background:var(--gold-dark); transform:translateY(-2px); box-shadow:0 18px 36px rgba(217,162,79,.5);}
.btn--ghost{
  background:transparent;
  border:2px solid var(--sage-dark);
  color:var(--sage-dark);
}
.btn--ghost:hover{background:var(--sage-dark); color:#fff;}
.btn-wrap{display:flex; flex-wrap:wrap; gap:16px; align-items:center;}
.microcopy{font-size:.92rem; color:var(--text-soft); margin-top:14px;}

/* ---------- HEADER ---------- */
.site-header{
  position:sticky; top:0; z-index:50;
  background:rgba(246,245,241,.9);
  backdrop-filter:blur(8px);
  border-bottom:1px solid rgba(41,41,41,.06);
}
.site-header .container{
  display:flex; align-items:center; justify-content:space-between;
  padding-top:14px; padding-bottom:14px;
}
.brand{display:flex; align-items:center; gap:12px; text-decoration:none;}
.brand img{width:48px; height:48px; border-radius:50%;}
.brand span{font-weight:800; color:var(--text-dark); font-size:1.05rem;}
.site-header nav{display:none; align-items:center; gap:28px;}
.site-header nav a{font-weight:700; text-decoration:none; color:var(--text-body); font-size:.95rem;}
.site-header nav a:hover{color:var(--sage-dark);}
.header-cta{display:none;}
@media(min-width:820px){
  .site-header nav{display:flex;}
  .header-cta{display:inline-flex;}
}
@media(max-width:819px){
  .site-header .container{padding-top:12px; padding-bottom:12px;}
  .brand span{font-size:.92rem;}
  .brand img{width:38px; height:38px;}
}

/* ---------- HERO ---------- */
.hero{padding:64px 0 88px; position:relative; overflow:hidden;}
.hero::before{
  content:"";
  position:absolute; top:-120px; right:-140px;
  width:420px; height:420px; border-radius:50%;
  background:radial-gradient(circle,rgba(233,185,110,.28),transparent 70%);
}
.hero .container{
  display:grid; grid-template-columns:1.05fr .95fr; gap:56px; align-items:center; position:relative;
}
.hero h1{margin-bottom:22px;}
.hero h1 .accent{color:var(--sage-dark);}
.hero-lead{font-size:1.15rem; color:var(--text-body); max-width:520px;}
.hero-meta{
  display:flex; flex-wrap:wrap; gap:14px; margin:28px 0 30px;
}
.hero-meta span{
  background:var(--white); border-radius:999px; padding:9px 18px;
  font-weight:700; font-size:.88rem; color:var(--text-dark);
  box-shadow:0 6px 16px rgba(41,41,41,.06);
}
.hero-trust{
  margin-top:30px; display:flex; align-items:center; gap:14px;
  font-size:.92rem; color:var(--text-soft);
}
.hero-trust img{width:44px; height:44px; border-radius:50%; object-fit:cover;}
.hero-media{position:relative;}
.hero-media .frame{
  border-radius:var(--radius);
  overflow:hidden;
  box-shadow:var(--shadow);
  aspect-ratio:4/5;
}
.hero-media img{width:100%; height:100%; object-fit:cover;}
.hero-badge{
  position:absolute; bottom:-22px; left:-22px;
  background:var(--white); border-radius:20px; padding:16px 20px;
  box-shadow:var(--shadow); display:flex; gap:12px; align-items:center; max-width:230px;
}
.hero-badge .dot{width:10px; height:10px; border-radius:50%; background:var(--sage-dark); flex-shrink:0;}
.hero-badge p{margin:0; font-size:.84rem; font-weight:700; color:var(--text-dark); line-height:1.4;}

@media(max-width:900px){
  .hero .container{grid-template-columns:1fr; gap:40px;}
  .hero-media{order:-1; max-width:420px; margin:0 auto;}
  .hero-badge{left:12px;}
}

/* ---------- PAIN POINTS ---------- */
.pain-list{
  list-style:none; padding:0; margin:0 auto; max-width:760px;
  display:grid; gap:16px;
}
.pain-list li{
  background:var(--white); border-radius:18px; padding:18px 22px;
  display:flex; gap:14px; align-items:flex-start;
  box-shadow:0 8px 22px rgba(41,41,41,.05);
  font-size:1rem; color:var(--text-body);
}
.pain-list li::before{
  content:"—";
  color:var(--gold-dark); font-weight:900; flex-shrink:0;
}
.empathy-note{
  max-width:680px; margin:40px auto 0; text-align:center;
  background:var(--sage-light); border-radius:20px; padding:26px 30px;
  font-weight:700; color:var(--sage-dark); font-size:1.05rem;
}

/* ---------- BRIDGE / QUOTE ---------- */
.bridge{position:relative;}
.bridge .container{display:grid; grid-template-columns:1fr .8fr; gap:56px; align-items:center;}
.bridge-img{border-radius:50%; overflow:hidden; width:280px; margin:0 auto; box-shadow:var(--shadow);}
.quote-block{
  border-left:4px solid var(--gold); padding-left:22px; margin:32px 0;
  font-size:1.15rem; font-style:italic; color:var(--text-dark); font-weight:700;
}
.quote-block cite{display:block; margin-top:10px; font-size:.85rem; font-weight:700; color:var(--text-soft); font-style:normal;}
@media(max-width:820px){ .bridge .container{grid-template-columns:1fr;} .bridge-img{order:-1;} }

/* ---------- 5 GRÜNDE GRID ---------- */
.reasons-grid{
  display:grid; grid-template-columns:repeat(auto-fit, minmax(230px,1fr)); gap:24px;
}
.reason-card{
  background:var(--white); border-radius:22px; padding:30px 26px;
  box-shadow:0 10px 26px rgba(41,41,41,.06);
  border-top:4px solid var(--gold);
}
.reason-card .num{
  display:inline-flex; align-items:center; justify-content:center;
  width:38px; height:38px; border-radius:50%; background:var(--sage-light);
  color:var(--sage-dark); font-weight:900; margin-bottom:16px;
}
.reason-card h3{margin-bottom:10px; font-size:1.08rem;}
.reason-card p{font-size:.94rem; margin:0; color:var(--text-body);}

/* ---------- CURRICULUM ---------- */
.weeks{
  display:grid; grid-template-columns:repeat(auto-fit, minmax(240px,1fr)); gap:18px;
}
.week-card{
  background:var(--white); border-radius:18px; padding:22px;
  display:flex; gap:16px; align-items:flex-start;
  box-shadow:0 8px 20px rgba(41,41,41,.05);
}
.week-card .wk{
  font-weight:900; color:var(--white); background:var(--sage-dark);
  border-radius:12px; padding:8px 12px; font-size:.82rem; flex-shrink:0;
}
.week-card h3{font-size:1rem; margin-bottom:6px;}
.week-card p{font-size:.9rem; margin:0; color:var(--text-body);}

/* ---------- OFFER / PRICE ---------- */
.offer{
  background:var(--white); border-radius:32px; box-shadow:var(--shadow);
  display:grid; grid-template-columns:1.1fr .9fr; overflow:hidden;
}
.offer-includes{padding:48px 44px;}
.offer-includes ul{list-style:none; padding:0; margin:0; display:grid; gap:16px;}
.offer-includes li{display:flex; gap:12px; align-items:flex-start; font-weight:600; color:var(--text-dark);}
.offer-includes li::before{content:"✓"; color:var(--sage-dark); font-weight:900; background:var(--sage-light); border-radius:50%; width:24px; height:24px; display:flex; align-items:center; justify-content:center; flex-shrink:0; font-size:.8rem;}
.offer-price{
  background:var(--sage-dark); color:#fff; padding:48px 40px;
  display:flex; flex-direction:column; justify-content:center;
}
.offer-price h3{color:#fff; font-size:1rem; text-transform:uppercase; letter-spacing:.06em; opacity:.85; margin-bottom:6px;}
.price-tag{font-size:3rem; font-weight:900; margin:6px 0 4px;}
.price-tag small{font-size:1rem; font-weight:700; opacity:.85;}
.offer-dates{list-style:none; padding:0; margin:20px 0 26px; font-size:.92rem; opacity:.95; display:grid; gap:18px;}
.offer-dates li{display:flex; flex-direction:column; gap:8px; border-bottom:1px solid rgba(255,255,255,.18); padding-bottom:14px;}
.offer-dates li span:first-child{font-size:.72rem; text-transform:uppercase; letter-spacing:.08em; font-weight:800; opacity:.75;}
.offer-dates li span:last-child{font-size:1rem; font-weight:700; line-height:1.5;}
.offer .btn--primary{width:100%; justify-content:center;}
@media(max-width:880px){ .offer{grid-template-columns:1fr;} }

/* ---------- FIT / NOT-FIT ---------- */
.fit-grid{display:grid; grid-template-columns:1fr 1fr; gap:24px;}
.fit-card{border-radius:22px; padding:32px; background:var(--white); box-shadow:0 8px 22px rgba(41,41,41,.05);}
.fit-card.no{background:#f2ece4;}
.fit-card h3{margin-bottom:18px;}
.fit-card ul{list-style:none; padding:0; margin:0; display:grid; gap:14px;}
.fit-card li{padding-left:28px; position:relative; font-size:.96rem;}
.fit-card.yes li::before{content:"✓"; position:absolute; left:0; color:var(--sage-dark); font-weight:900;}
.fit-card.no li::before{content:"✕"; position:absolute; left:0; color:#b06a3d; font-weight:900;}
@media(max-width:760px){ .fit-grid{grid-template-columns:1fr;} }

/* ---------- ABOUT ---------- */
.about .container{display:grid; grid-template-columns:.8fr 1.2fr; gap:56px; align-items:center;}
.about-img{border-radius:var(--radius); overflow:hidden; box-shadow:var(--shadow);}
.quals{list-style:none; padding:0; margin:22px 0 0; display:grid; gap:10px;}
.quals li{font-size:.92rem; font-weight:700; color:var(--text-dark); display:flex; gap:10px;}
.quals li::before{content:"◆"; color:var(--gold-dark); font-size:.65rem; margin-top:6px;}
@media(max-width:900px){ .about .container{grid-template-columns:1fr;} .about-img{max-width:360px; margin:0 auto;} }

/* ---------- TESTIMONIALS ---------- */
.testimonials-grid{
  display:grid; grid-template-columns:repeat(auto-fit, minmax(260px,1fr)); gap:24px;
}
.testimonial-card{
  background:var(--white); border-radius:22px; padding:34px 28px;
  box-shadow:0 10px 26px rgba(41,41,41,.06);
  display:flex; flex-direction:column; gap:16px;
}
.testimonial-card .quote-mark{
  font-family:Georgia, serif; font-size:3rem; line-height:1; color:var(--gold);
  font-weight:900;
}
.testimonial-card p{margin:0; font-size:.96rem; color:var(--text-body); flex-grow:1;}
.testimonial-card cite{
  font-style:normal; font-weight:800; font-size:.86rem; color:var(--sage-dark);
  display:flex; align-items:center; gap:8px;
}
.testimonial-card cite::before{content:"♥"; color:var(--gold-dark);}
.testimonial-source{
  text-align:center; font-size:.85rem; color:var(--text-soft); margin-top:36px;
}
.testimonial-source a{color:var(--sage-dark); font-weight:700; text-decoration:underline;}

/* ---------- FAQ ---------- */
.faq{max-width:780px; margin:0 auto; display:grid; gap:14px;}
.faq details{
  background:var(--white); border-radius:16px; padding:22px 26px;
  box-shadow:0 6px 18px rgba(41,41,41,.05);
}
.faq summary{
  font-weight:800; color:var(--text-dark); cursor:pointer; list-style:none;
  display:flex; justify-content:space-between; align-items:center; gap:16px;
}
.faq summary::-webkit-details-marker{display:none;}
.faq summary::after{content:"+"; font-size:1.4rem; color:var(--gold-dark); font-weight:400; flex-shrink:0;}
.faq details[open] summary::after{content:"–";}
.faq p{margin:14px 0 0; font-size:.96rem;}

/* ---------- FINAL CTA ---------- */
.final-cta{
  text-align:center; position:relative;
}
.final-cta h2{color:#fff;}
.final-cta p{color:#dfe6e1; max-width:560px; margin-left:auto; margin-right:auto;}
.final-cta .btn-wrap{justify-content:center; margin-top:8px;}

/* ---------- FOOTER ---------- */
.site-footer{background:#2e362f; color:#c9cfc9; padding:56px 0 30px; font-size:.9rem;}
.site-footer .container{display:flex; flex-wrap:wrap; justify-content:space-between; gap:30px;}
.site-footer .brand span{color:#fff;}
.footer-links{display:flex; gap:24px; flex-wrap:wrap;}
.footer-links a{text-decoration:none; color:#c9cfc9;}
.footer-links a:hover{color:var(--gold);}
.footer-disclaimer{margin-top:36px; padding-top:24px; border-top:1px solid rgba(255,255,255,.1); font-size:.8rem; color:#96a096; line-height:1.6;}

.social-icons{display:flex; gap:14px;}
.social-icons a{
  width:38px; height:38px; border-radius:50%; background:rgba(255,255,255,.08);
  display:flex; align-items:center; justify-content:center; text-decoration:none; color:#fff; font-size:.85rem;
}
.social-icons a:hover{background:var(--gold); color:#3a2c14;}

@media(max-width:600px){
  .section{padding:64px 0;}
  h1{font-size:2rem;}
  .offer-includes, .offer-price{padding:34px 26px;}
}